The Science
Everything we publish links to peer-reviewed research — and we tell you how strong each piece of evidence actually is. Scary truths, no fabricated ones. That's the deal.
The essential files
It's in your blood. Literally.
The complete inventory of where scientists have found microplastics in the human body — blood, brain, placenta, arteries, and counting. Every entry cited.
READ IT → scienceWhat it actually does to you
Heart disease, hormones, fertility, inflammation — a brutally honest tour of the health evidence, sorted by how solid it really is. No hype in either direction.
READ IT → debunkNo, you don't eat a credit card a week
The internet's favorite microplastics stat is off by roughly a thousand-fold. We show the math — because if we'll lie to you about this, why trust the rest?
READ IT → exposureBottled water: 240,000 particles per liter
The 2024 study that ended the bottled-water debate, what 90% nanoplastics means, and which filters actually remove them — certified claims vs. marketing.
READ IT →Everything else
How it gets into you, ranked
You eat it, you drink it, you breathe it. Here are the exposure routes that actually matter — ranked by what the evidence says, not by what's easiest to sell you.
READ IT → exposureYour kitchen is ground zero
The microwave habit, the scratched pan, the plastic cutting board, the 'silken' tea bag — the room where most of your controllable dose happens, itemized with studies.
READ IT → sciencePlastic and your baby: the no-guilt briefing
Babies get the highest dose per kilo in the house — and the two biggest sources are fixable this week. What the studies say, what to change, and what to stop feeling guilty about.
READ IT →